out now on Amazon
Relax Your Mind
Building on the success of last year’s Climbing the Steps to Qingcheng Mountain, Wang Yun’s new Clouds Over Qingcheng Mountain has already reached the #1 spot in Amazon’s Hot New Releases in multiple categories (including Taoism, Eastern Philosophy, TaiChi & Qigong) in the US, UK, France and Germany.
From Amazon Best-Selling Author Wang Yun
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Climbing The Steps To Qingcheng Mountain
Mount Qingcheng, one of China’s mystical mountains, has been the birth place of discovery, realisation and preservation of the recipes that stimulate the deep potential of the human body for generations. This is the book of Daoist master and spiritual guide Wang Yun, telling the tales of his inner journey, which now guides the reader on a path of healing, rejuvenation and actualisation of the body’s innate potential.
Bringing his knowledge and experience to a Western audience for the first time, Climbing the Steps to Qingcheng Mountain provides a guide to health and spiritual practices, particularly paying attention to the close connection between mind and body. Wang Yun offers readers a first-hand story of mentorship and commitment to inherit and preserve
invaluable traditions from the past in order to use them to clear the growing stress of the present.
A Practical Guide
While the first part of the book is full of tales from Daoist lore, accounts of Wang Yun’s studies with his own teacher, and stories of their lineage, the second part is a practice manual that introduces the reader to powerful yet accessible exercises to strengthen the body, boost the immune system, and benefit the joints, muscles, tendons, ligaments, bones and internal organs alike, as well as smooth out the circulation of qi and blood.
The qigong exercises in the practice section are ideal for people of all body types and physical condition, and provide a good introduction to the millennia-old traditions that are the base for Traditional Chinese Medicine, which have provided practitioners of all ages with the necessary physical and mental strength to progress on their path.