Mount Qingcheng, one of China’s mystical mountains, has been the birth place of discovery, realisation and preservation of the recipes that stimulate the deep potential of the human body for generations. This is the book of Daoist master and spiritual guide Wang Yun, telling the tales of his inner journey, which now guides the reader on a path of healing, rejuvenation and actualisation of the body’s innate potential.
Bringing his knowledge and experience to a Western audience for the first time, Climbing the Steps to Qingcheng Mountain provides a guide to health and spiritual practices, particularly paying attention to the close connection between mind and body. Wang Yun offers readers a first-hand story of mentorship and commitment to inherit and preserve
invaluable traditions from the past in order to use them to clear the growing stress of the present.